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National Self Care Week

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As it is National Self Care Week we thought it was the ideal opportunity to remind Trust Staff that they have access to a variety of health and wellbeing books in the library, as well as books for pleasure reading.

“Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.” Remember self care includes NHS staff, who should prioritise their own health and wellbeing. There is also a range of resources available here on the NHS website and self care forum have produced a variety of factsheets for different ailments that can be treated at home.

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 All staff are welcome to come, browse and borrow books from this collection. We also welcome donations of fiction books if you are having a clear out at home. Let us know if you can recommend any health and wellbeing books for the library.