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Health Information Week: Pain Management in Cancer

“The cancer story is changing, with cancer now considered a long term condition.”

Macmillan

10 ways to ease pain via NHS.UK

  1. Get some gentle exercise
  2. Breathe right to ease pain
  3. Read books and leaflets on pain
  4. Counselling can help with pain
  5. Distract yourself
  6. Share your story about pain
  7. The sleep cure for pain
  8. Take a course
  9. Keep in touch with friends and family
  10. Relax to beat pain

Cancer Research UK is a rich resource, with many links and downloadable leaflets on managing cancer pain. Click here to browse them.

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