May is Living Streets’ National Walking Month
Walking is a great way to stay both physically and mentally fit. Now more than ever, during the COVID-19 pandemic, it is incredibly important to keep active, both for our own wellbeing and to avoid storing up health problems for ourselves and the NHS in the future. Living Streets, the UK charity for everyday walking, is laying down a challenge, #TRY20, for us all to try walking for 20 minutes each day and feel the benefits.
For tips and advice from Living Streets on how to keep your walks interesting and safe during lockdown click here
