February 4th is Time to Talk Day, a campaign to change the way people think and act about mental health problems
A small conversation about mental health has the power to make a big difference. We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.
Time to Talk Day is the day that we get the nation talking about mental health. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever. Your help is needed to start the conversation this Time to Talk Day – together we can end mental health stigma.
Click here for more information and to sign up for free resources to get people talking.
