Healthy Eating

We are promoting healthy eating in the library this month

The library team will be sharing their favourite healthy eating recipes with you throughout January.

Today’s recipe is for Italian Tuna Balls, a healthy alternative to traditional meat balls, quick and easy to make.

Please email your own favourite recipes to us at academic.library@lscft.nhs.uk or share them (or photos of your creations) with us on Twitter @LsftL

Healthy Eating

We are promoting healthy eating in the library this month

The library team will be sharing their favourite healthy eating recipes with you throughout January.

Today’s recipe is for Korean Beef Bowl, a rich, tasty and protein packed dish that is quick to make.

Please email your own favourite recipes to us at academic.library@lscft.nhs.uk or share them (or photos of your creations) with us on Twitter @LsftL

Healthy Eating

We are promoting healthy eating in the library this month

The library team are sharing their favourite healthy eating recipes with you throughout January.

Today’s recipe is for Cajun Chicken Quinoa, a quick and tasty protein packed dish.

Please email your own favourite recipes to us at academic.library@lscft.nhs.uk or share them (or photos of your creations) with us on Twitter @LscftL

Healthy Eating

We are promoting healthy eating this month in the library

Today’s recipe is for Vegetable Lasagne, a hearty and healthy alternative to traditional meat lasagne.

The library team will be sharing our favourite healthy eating recipes with you throughout this month. Please email your own favourite recipes to us at academic.library@lscft.nhs.uk or share them (or photos of your creations) with us on Twitter @LscftL

Bon appetit!

Healthy Eating

We are promoting healthy eating this month in the library

There is a range of healthy eating cook books on display in the library to give you some ideas. The library team are also going to share their own favourite healthy recipes with you throughout the month.

Here is a quick and easy salmon recipe for you to try.

Please email your own favourite recipes to us: academic.library@lscft.nhs.uk or share them with us on Twitter @LscftL

Healthy Eating in January

Now more than ever it is important to keep our bodies and minds healthy, so in the library this month we are promoting healthy eating

If you are visiting the library please have a look at our display of healthy eating books and help yourself to one of our healthy eating recipe cards. If you are interested in borrowing any of the books on display these can be checked out in the library using the self issue machine. Alternatively if you would like us to post a book out to you please email the library team: academic.library@lscft.nhs.uk

We will be featuring the recipes throughout the month on Twitter, please follow us @LscftL and share your own healthy food creations!

Guidance for the health and care sector

Brexit transition from the 1st January 2021

This is the guidance for information for industry and organisations involved in health and care on preparing for the end of the transition period on 31 December 2020. New guidance can be found for the following:

•Supply of medicines and medical products

•Nutrition legislation

•Substances of human origin

•Labelling of tobacco products

•Recognition of professional qualifications

Guidance for the health and care sector

Brexit transition from the 1st January 2021

This is the guidance for information for industry and organisations involved in health and care on preparing for the end of the transition period on 31 December 2020.

New guidance can be found for the following:

  • Supply of medicines and medical products
  • Nutrition legislation
  • Substances of human origin
  • Labelling of tobacco products
  • Recognition of professional qualifications

The American Journal of Clinical Nutrition

Dementia: eating plenty of apples, berries and tea linked to lower risk – new research

We are often advised to eat more fruit and vegetables, and for good reason. Many of the nutrients found in fruits and vegetables are responsible for numerous health benefits, in particular preventing a wide range of diseases, including heart disease and diabetes. New research now suggests that diets high in flavonoids, a group of compounds found in foods such as citrus fruit, berries, apples, legumes, tea and red wine, can lower your risk of dementia.

Reach for an apple and read the study here