13th to 17th June 2022
This year the British Nutrition Foundation are encouraging everyone to eat well for you and the planet. every day will have a specific focus:
- Monday: Focus on fibre – for meals and snacks
- Tuesday: Get at least 5 A DAY – put plenty on your plate
- Wednesday: Vary your protein – be more creative
- Thursday: Stay hydrated – fill up from the tap
- Friday: Reduce food waste – know your portions
Head over to our Twitter for top tips and recipe ideas throughout the week and do your bit to get involved.
We also have a selection of cook books available to loan through the library. Take a look here:
Please get in touch with academic.library@lscft.nhs.uk if you would like us to send a book out in the internal post.