Better health

A new national campaign has launched to support people to loose weight

With current data showing that obese people are significantly more likely to become seriously ill and be admitted to intensive care with serious illnesses including COVID-19 -compared to those with a healthy BMI- the campaign encourages adults to introduce healthier lifestyle changes to help people achieve a healthy weight. Support has been identified to eat better, drink less alcohol and get active through access to a range of apps including; Easy Meals, Food Scanner, Couch to 5k and Active 10.

The campaign has partnered up with a range of partners offering exclusive discounts including:

  • one month free membership with WW and Weight Watchers Reimagined
  • £2o discount for online memberships to Slimming World
  • 86p a week memberships at Get Slim

To find out more click here.

Leading through Covid-19

How can leaders support their colleagues as lockdown lifts?

It’s been four months since the start of lockdown in the UK. As the restrictions lift, some people are keen to resume normal life, while for others the threat of the pandemic still looms large. How can leaders navigate this tension and support staff who are experiencing a wide range of emotions through this next stage of the pandemic?

Read more here

Mental Health

Have existing inequalities made mental health of BAME groups worse during the COVID-19 pandemic?

A survey by the mental health charity Mind found that existing inequalities in housing, employment, finances and other issues have had a greater impact on the mental health of people from different BAME groups than on white people during the pandemic

Read more here

COVID-19

People are missing their daily commute in lockdown – here’s why

The COVID-19 pandemic has sparked a unique experiment in mass homeworking. It’s the first time since before the industrial revolution that most people are working in the same space that they live. As lockdown begins to ease, the debate is shifting to how and when people will return to the office – if at all. A major obstacle seems to be fears of commuting. The thought of getting on a crowded train in the middle of a pandemic doesn’t sound very appealing. And yet one of the intriguing findings from a new research project into how people have coped with the experience of homeworking has been the number of people who say they miss their commute.

Read more here

Leading Through Covid-19 Project

Maintaining motivation in uncertain times

At the outset of the Covid-19 pandemic everyone rose to the challenge; in the health and care sector people did whatever it took to keep their teams and service afloat. Three months later the trajectory of the pandemic remains unclear and people are beginning to realise that we’re in this for the long haul. The future is uncertain, it’s impossible to plan anything, even a holiday. This can be tiring, demotivating, and team morale may suffer.  

Leaders can best support their teams by offering structure and containment, protecting, encouraging, and creating opportunities. 

Read more here