Sign-posting to mental health resources resources in Lancashire and South Cumbria.
This webpage contains resources, information, support organisations and websites to help support your own mental health or if you are worried about someone else.
The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.
Initially a simple spreadsheet of local services populated at the kitchen table of Chasing the Stigma founder and CEO, Jake Mills, the Hub of Hope was born out of Jake’s own lived experience of extreme mental and emotional distress. He witnessed first-hand the difficulties in finding relevant, accessible and nearby support when it was most needed and decided to take action.
To date, the Hub of Hope has directed hundreds of thousands of people to life-changing and even life-saving support and it is now the UK’s go-to mental health support signposting tool, with thousands of local, regional and national support groups and services listed.
Lancashire Mind is an independent charity, based in Chorley and working for the people of Lancashire, aiming to increase awareness and understanding of mental health and wellbeing across the county.
The charity works with all ages to help people build resilience and understand how to look after their mental health. They offer support to people who are facing barriers to achieving mental wellbeing and help people experiencing a mental health condition to get back on track.
Read more about the charity and the support they can offer here.
Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks) and Dave Cottrell (Mindset by Dave) and this episode is about suicide prevention.
Online resources – Master the Mind Master Anything podcast
Source: Mindset by Dave podcast
Today’s resource is the Master the Mind Master Anything podcast presented by Dave Cottrell (Mindset by Dave). This episode features Sam Tyrer (Change Talks), talking about his experiences and taking mental health awareness into schools.
Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks), and Dave Cottrell (Mindset by Dave) and this episode is about becoming a new parent.
Impact evaluation of the Coronavirus Community Support Fund: final report. The National Lottery Community Fund; 2021. [Ipsos MORI, in partnership with New Philanthropy Capital (NPC) and The Tavistock Institute of Human Relations (TIHR), was commissioned to undertake an evaluation of the Coronavirus Community Support Fund (CCSF). This document summarises the findings from an assessment of the impact the CCSF had on the people and communities that were supported, the organisations that were funded, and the volunteers involved.]
Covid and beyond: confronting the unequal access to type 1 diabetes healthcare. Juvenile Diabetes Research Foundation; 2021. [JDRF surveyed more than 1,000 people living with type 1 diabetes, or caring for a child living with it, to reveal their experiences through the upheavals of the Covid pandemic. The findings of the report reveal the impact of the withdrawal and repurposing of many NHS diabetes services on people with type 1. The report sets out a series of recommendations, anchored in the needs of people living with type 1.]
Assessing the impact of COVID-19 on the clinically extremely vulnerable population. The Health Foundation; 2021. [This briefing presents analysis from the Networked Data Lab on the impact the pandemic has had on the clinically extremely vulnerable population; assesses the mental health of people identified as clinically extremely vulnerable; examines the data on access to care for clinically extremely vulnerable; assess the limitations to the use of an algorithm-driven approach to identifying the clinically extremely vulnerable population which were exacerbated by poor availability of high-quality data.]
Young Minds is the UK’s leading charity fighting for children and young people’s mental health.
They want to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.
Today’s resource is the hugely popular Mental Health Family Hour with Sam Tyrer (Change Talks), and Dave Cottrell (Mindset by Dave) and this episode is about understanding anxiety.
There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.
The Every Mind Matters website has expert advice and practical tips to help you look after your mental health and wellbeing, it also has links for immediate support if required.