Mental Health and Wellbeing
Thank-you to everyone who attended our lunch and learn session last week. Our guest speaker Sam Tyrer discussed his own experiences of living with mental health issues and how this influenced his reasons for working for the NHS. He also shared about how he wants his work to influence the outcomes of children and young people and is a fantastic advocate for raising awareness of mental health, the stigma that comes with this and raised some issues that young people are currently facing. Sam shared some really useful guidance for working with young people – or your own children and discussed some useful strategies to apply to cope with your own anxiety or mental health worries.
If you missed the session, you can catch up here: https://nwsis-my.sharepoint.com/:v:/g/personal/katie_roper_lscft_nhs_uk/EepmXm6Rm1FFv4-D18jcKq8Bb_h1962q4ll1CENkJoUoSg (please use your LSCFT email to access.)
We would really appreciate any feedback on these sessions. If you have a few spare minutes we kindly ask you to complete our survey- which should take no longer than 5 minutes to complete:https://www.surveymonkey.co.uk/r/WLHBMSG
You can also follow Sam’s work via his mental health hour: Mental Health Family Hour – YouTube
Our next session will be held in April and will focus on health literacy awareness. We hope to see as many of you there. Please contact katie.roper@lscft.nhs.uk if you would like an invite to this session.