Heatwaves – a double ended sword
Although we have all been enjoying the glorious sunshine, the rise in temperature not only causes sun burn to your skin, but it can also harm our mental health.
Hotter temperatures increase the level of the stress hormone- cortisol and there’s also evidence that our bodies produce more adrenaline and testosterone in warmer temperatures, which can make people more aggressive and make violent behaviour more likely.
Those with dementia or other serious mental illnesses are also more at risk due to their limited ability of elf care. Certain psychiatric medications can also inhibit temperature regulation, making dangerous heatstroke more likely.
So remember, if the temperatures continue to rise, try to make the time to reach out to the vulnerable and ill and… keep yourself cool!
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