April is Stress Awareness Month, a time to reflect on how stress affects our daily lives and what we can do to manage it. While stress is a natural response to challenges, prolonged stress can impact both mental and physical health.
Our library offers a wealth of information on mental well-being. This month, take a moment to check in with yourself and explore ways to build resilience. Small steps toward self-care can make a big difference.
The latest Eating Disorder Bulletin is now available to view or download. Some articles are freely accessible, others require an Open Athens account. Please get in touch for support with this: academic.library@lscft.nhs.uk.
A recent report by the Institute for Fiscal Studies (IFS) reveals a significant decline in mental health across England and Wales since the COVID-19 pandemic. Notably, over half of the 900,000 increase in disability benefit claims among working-age adults is due to mental health issues. Additionally, ‘deaths of despair’—including those from alcohol, drugs, and suicide—have risen by 24%, resulting in approximately 3,700 additional deaths in 2023 compared to pre-pandemic levels. The report also highlights a 36% increase in individuals accessing NHS mental health services since 2019, with antidepressant prescriptions up by 12%.
Read the full article: National Health Executive
The King’s Fund’s recent report delves into the health disparities experienced by women from ethnic minority groups in England. It reveals that while some groups have lower overall mortality rates than their White British counterparts, they face higher incidences of certain preventable conditions and maternal mortality. Factors such as socio-economic status, cultural assimilation, and structural racism contribute to these inequalities. The report emphasizes the need for culturally competent healthcare services and targeted policies to address these disparities.
Read the full report: The King’s Fund
Looking for something fresh to read? We’ve just added some fantastic new books to our Teenage Collection! Whether you need advice on mental health, body image, social media, or identity, these books have got you covered. From Being You: The Body Image Book for Boys to Social Anxiety Relief for Teens, there’s something for everyone.
Come check them out at the library!
Community health staff play a crucial role, but their wellbeing often goes unnoticed. The King’s Fund highlights why better support is needed to help them continue their vital work.
Read more: The King’s Fund
The King’s Fund’s latest Social Care 360 report examines the state of adult social care in England, highlighting funding shortfalls, workforce shortages, and access challenges. While spending has risen, it hasn’t kept up with demand, leaving many without vital support. The report provides a crucial overview of where the system stands and what needs urgent attention.
Read more: Social Care 360 – The King’s Fund
This Children’s Mental Health Week (3–9 Feb), this week encourages young people to express themselves and be heard. Libraries offer safe spaces and books that support mental wellbeing, helping children feel understood and empowered.
Let’s help them find their voices and make a difference!
February is LGBT+ History Month, a time to celebrate the contributions, history, and achievements of the LGBT+ community. Get involved, learn more, and celebrate diversity!
For more information go to the LGBT+ History Month website!
